A. J. Jacobs

Quotes

• “I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is ...”
• “My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked...”
• “The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would tr...”