Allan Lokos, Pocket Peace: Effective Practices For Enlightened Living

Quotes

• “The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look dee...”
• “Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.”
• “When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.”
• “We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”
• “Suffering usually relates to wanting things to be different from the way they are.”
• “The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.”
• “One doesn't have to be religious to lead a moral life or attain wisdom.”
• “Don't believe everything you think. Thoughts are just that - thoughts.”
• “Accepting the reality of change gives rise to equanimity.”
• “Do not speak about anyone who is not physically present.”
• “Patience is the direct antithesis of anger.”