Kenneth H. Cooper

Quotes

• “Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise gui...”
• “We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship b...”
• “If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of...”
• “There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of al...”
• “Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 mil...”
• “The reason I exercise is for the quality of life I enjoy.”