Sebastian Pole

Quotes

• “We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our p...”
• “For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to ...”
• “Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelin...”
• “Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your fam...”
• “Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost ...”
• “Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enou...”
• “As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if w...”
• “A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from b...”
• “Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This...”