Sharon Salzberg, The Power Of Meditation: A 28-day Programme For Real Happiness

Quotes

• “If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embr...”
• “Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but al...”
• “People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappoin...”