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Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds Or More By Eating Dinner For Breakfast And Breakfast For Dinner

2 quotes

Quotes

“Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!”
“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!”